Ideal body weight
The weight of a healthy individual that is mainly based the height but is also modified by factors such as gender, age, build, and degree of muscular development. It can be calculated by BMI {Body mass index} and...
WATER – The liquid of life
The human brain is composed of 95% water; blood is 82% water; the lungs are nearly 90% water. Water is also the single most critical nutrient for health, growth, and development. It is not only the most important...
Granola Bars – Low on Calories and a great recipe for good health
Granola bar is a crunchy snack loaded with nutrients. Usually a granola bar consists – oats, nuts such as almonds, walnuts and cashews coated with honey and accompanied with dates, resins, and dried fruits It...
Want to have an edge over Diabetes?
Diabetes is the most common diseases after AIDS globally and it’s the root cause for other substantial disorders. Our Digestive system breaks down carbohydrates, sugar & starch into Glucose with the help of an...
Indian Superfoods- Your Guide to Healthy Living
Food gives us strength, energy and immunity. It also helps in nourishment and maintain the body to work in order. Superfoods are something that offers strengthening benefits and thus helps in reducing the medical...
All you want to know about Healthcare Software:
The Advantages of health care software are tremendous:Healthcare organisations face challenges like the escalating expenditures, Strict government regulations apart from improving the quality of care they offer to...
Electronic Health Records (EHR) -Features
In this era of computers and smartphones, everything is quick and accessible. Did you know you could book doctor appointment online, view different doctor options, get digital test reports, create a profile and...
Baby Ear Infection- Reasons, Symptoms and Cure
You can be the most wonderful parent in the world and take all the precaution it needs to protect the baby, but it is tough to protect the child from catching a cold. Once the little one catches a cold, he/she is...
How Important Is Dental Care?
Regular dental visits are important as they help you keep your gums and teeth healthy. All of us should have a regular dental visit every six months. Typically, a dental visit consists of check-up and cleaning....
Are Some Of Your Habits Making You Fat???
Losing weight seems like a struggle and after some time of trying and testing different methods we tend to end up disappointed. Instead of stressing out, one should keep a note of the day to day habits. What and...
5 Ways To Prevent Misdiagnosis
Statistics show that hospitals are sometimes confused about what exactly is going on with the patient’s health. Sometimes there is a misdiagnosis either because one patient is mistaken for another or because...
Why should you have custard apple?
Custard apples taste ecstatic and heavenly but did you know that it has a wide array of benefits to offer while you are busy eating the fleshy fruit and spiting the seeds! So, without any further ado, let’s see...
How healthy is chaat?
We Indians love chaat! Because it’s tasty, inexpensive, and moreover filling, but is it Healthy?. The determination factor for a chaat can be deciphered only when the way of preparation is exposed as there are...
Is your office making you gain weight?
The modern day workforce is expected to adhere to desk jobs which demand a robot’s job. Most of the people at work struggle with weight gain issues as they lack minimum exercise due to their workplace setup....
What should you know about Tuberculosis?
Tuberculosis, the bacterial disease which spreads through the air is cause due to the presence of Mycobacterium tuberculosis. Also called in short as TB, the disease is infectious and can effect any part of the...
Is it safe to exercise after delivery?
Gone are the days when doctors stalled women from exercising post delivery. With the advancement in the sciences, it is proven that exercise after pregnency can help the postpartum body regain the fitness which was...
The Facts Your Physician Won’t Tell you about PCOD/PCOS
PCOS or the Polycystic Ovaries Syndrome is known to be one of the most common hormonal endocrine disorder in women. It is also diagnosed and recognized for the past seventy-five years. There are many symptoms and...
Thyroid Myths Busted
Many of us either know people who suffer from Thyroid or facing this problem ourselves. The thyroid is not an isolated problem and it never has been, and so just taking a thyroid pill is not going to resolve the...
What Should You Know About a Gastroenterologist?
As the name suggests a Gastroenterologist is a doctor with dedicated training and experience in the management of diseases concerned with the gastrointestinal tract and the liver. What Is Gastroenterology? It is a...
Your Heart Needs a Specialist
Who is a Cardiologist? A cardiologist is a doctor with special skill and training in finding, treating and also preventing diseases of blood vessels and heart. They receive extensive education and training...